DIVYOGSHALAM YOGA
Yoga is not just exercise - it's a way of living
At Divyogshalam, we believe yoga is not just exercise – it’s a way of living. Our approach blends traditional yogic wisdom with modern understanding of the body and mind.
Tone and Release Your Body and Soul, Find Strength and Inner Peace at Divyogshalam
Comfortable Place
Our yoga studio offers a peaceful and welcoming environment where you can relax, focus, and connect with your inner self during every session.
Many Class Options
We provide a variety of yoga classes designed for beginners as well as experienced practitioners, helping everyone find the right practice for their journey.
Professional Instructors
Our experienced instructors guide you with care and mindfulness, helping you improve your practice while maintaining balance between body and mind.
About Divyogshalam
Discover the Holistic Essence of Yoga
At Divyogshalam, yoga is more than a physical practice – it is a path of self-discovery, healing, and transformation. Rooted in the authentic traditions of Indian yoga, our space is dedicated to sharing the deeper essence of this ancient wisdom with a modern world.
Our Classes
What types of yoga classes do you offer?
Ashtanga Yoga for Beginners
a structured and dynamic practice that builds strength, flexibility, and discipline
- Beginner
- 45 Minutes
Hatha Yoga
a traditional and balanced approach focusing on posture, breath, and awareness
- Beginner
- 45 Minutes
Prenatal & Postnatal Yoga
supportive practices for mothers during and after pregnancy
- Beginner
- 45 Minutes
Corporate Yoga & Chair Yoga
accessible practices designed for workplaces and individuals with limited mobility
- Beginner
- 45 Minutes
Class Schedule
Find Balance in the Rhythm of Life
CLASS
TIME
DAYS
CLASS
TIME
DAYS
Hatha Yoga
9AM – 10AM
2PM – 3PM
5PM – 6PM
Monday & Wednesday
Tuesday & Thursday
Monday & Friday
CLASS
TIME
DAYS
Kundalini Yoga
9AM – 10AM
2PM – 3PM
5PM – 6PM
Monday & Wednesday
Tuesday & Thursday
Monday & Friday
CLASS
TIME
DAYS
Asana Yoga
9AM – 10AM
2PM – 3PM
5PM – 6PM
Monday & Wednesday
Tuesday & Thursday
Monday & Friday
Testimonials
Sweet Reviews From Our Members
A Journey to Inner Peace
“Hello Divya, thanks for the session yesterday, it was great that you explained the poses and what they are good for 😊 I will be definitely back!” ❤️
Houston Frost
Teacher
Finding Peace Through Practice
“I recently had a Yoga Nidra session with Divya, and it was an incredibly peaceful and rejuvenating experience. She gently guided me through various yoga postures that allowed me to breathe deeply and release the stress and anxiety that had built up in my body. By the end of the session, I felt as if my body was floating and deeply relaxed, almost ready to drift off to sleep…
Prachi Arya
Healing Beyond Yoga
Sabrina Yoga
Calm Mind, Happy Soul
“It was really an amazing experience, so relaxing, peaceful and educational, you are too good describing in detail about the seven chakras! My best wishes are always with you sweetheart ❤️ Looking forward to exploring and experiencing more about Yoga with you 🙏 May you continue to grow! ❤️ stay blessed 😊❤️”
Ritu Sareen
Linda Lawson
Coworker
Janet Lawson
Freelancer
Balance, Breathe, Believe
Richa Sweden
More Than Just Yoga
I have some experience in yoga from before but not that much. what I really appreciated was the knowledge you shared regarding why we do the different poses to create a deeper understanding of the purpose and good of the session and yoga as a whole. So thank you for that!..
Klara Yoga
ABOUT ME
Divyogshalam: A Sacred Space for Holistic Wellness From Corporate Hustle to Yogic Lifestyle
Namaste, I’m Divya.
My journey with yoga began long before I became a teacher. I started my career as an IT professional, living a fast-paced and unhealthy lifestyle. Yet deep within, I felt a quiet calling for something more meaningful—something that connected the body, mind, and soul.
Instructors
Meet Our Professional Yoga Instructors
Pricing Plan
Affordable Pricing Packages
$120
/ Package
Basic Package
Perfect for beginners starting their yoga and wellness journey.
What's included?
- Yoga Classes Access
- Beginner Friendly Sessions
- Guided Meditation
- Group Practice
*Terms and Conditions apply
$180
/ Package
Regular Package
Balanced plan for regular practice and deeper mind-body connection.
What's included?
- Free Consultaion
- Meditation & Breathwork
- Sound Healing Session
- Community Support
*Terms and Conditions apply
$250
/ Package
Premium Package
Complete wellness experience with advanced guidance and healing.
What's included?
- Unlimited Yoga Classes
- Sound Healing Therapy
- Ayurvedic Wellness Guidance
- Personal Practice Support
*Terms and Conditions apply
Need a Custom Package Plan?
Our Products
Meet Our Professional Yoga Instructors
Get Started
Yoga, Sound Healing & Ayurvedic Wellness
Experience holistic healing with our yoga teachers and wellness experts.
FAQs
Frequently Asked Questions
Divyogshalam is a holistic yoga platform based in Stockholm, Sweden, dedicated to sharing the authentic traditions of Indian yoga including asana, pranayama, meditation, Ayurveda, and sound healing.
The name comes from Sanskrit:
• “Divya” – divine, sacred, or spiritual
• “Yoga” – spiritual union or practice
• “Shalam / Shala” – place or hall
Meaning: “Divine yoga hall” or “a sacred space for practicing yoga.”
No. Our classes are open to beginners as well as experienced practitioners. Each class is guided with modifications so everyone can practice comfortably.
At Divyogshalam, we offer a variety of authentic and holistic yoga practices:
• Ashtanga Yoga for Beginners
• Hatha Yoga
• Prenatal & Postnatal Yoga
• Corporate Yoga & Chair Yoga
• Pranayama (Breathwork)
• Meditation & Yoga Nidra
• Sound Healing Sessions
Yoga sessions are conducted in Stockholm, Sweden with a hybrid format that includes both online and in-person classes.
We also organize special yoga events, workshops, and community gatherings.
Options may include:
• In-person classes in Stockholm
• Online classes for global participants
• Hybrid sessions combining both formats
You may bring:
• A yoga mat
• Comfortable clothing
• A water bottle
• An open mind and willingness to explore the practice
Yes. Beginners are welcome and modifications will be provided so that everyone can practice safely at their own level.
Yes. Private and personalized yoga sessions are available for individuals or small groups who want customized guidance.
Prenatal yoga is specially designed for women during pregnancy to support physical comfort, emotional balance, and relaxation.
These sessions include gentle movements, breathing techniques, and meditation practices.
Sound healing uses vibrational instruments and frequencies to promote relaxation, reduce stress, and balance the body's energy.
Yoga is a holistic practice that integrates physical movement, breathing, meditation, and philosophy to create balance between the body, mind, and spirit.
Yes. Yoga practices such as pranayama, meditation, and mindful movement help reduce stress, improve mental clarity, and promote emotional well-being.
Yes. Divyogshalam occasionally offers workshops and sessions on Ayurveda, meditation, breathwork, and holistic yogic living.
Even 2–3 sessions per week can bring noticeable benefits. Consistency is more important than intensity.
Yes. Yoga can be adapted for all ages and levels of physical ability, including seniors through practices such as chair yoga.
You can easily book classes or workshops through our website. Once your booking and payment are confirmed, your spot will be reserved.
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